3 bananas, mashed We keep your data private and share your data only with third parties that make this service possible. It always bums me out when that happens, because I LOVE the taste of banana. And one day you may even say "who needs gluten?!". 7. If you're struggling, drop me a line, ask me your questions, share your frustrations, I want to hear all about it. If you are seeking healthy oatmeal cookies no flour (meaning no wheat flour in order to make the cookies … They are very popular because of the “guilt-free” and “no sugar” aspect. My 2 yr old grandson is not allowed to eat cookies. Healthy Banana Oatmeal Raisin Cookies | Amy's Healthy Baking You don’t have to give up dessert to be healthy. Bake 16 to 18 minutes, or until lightly browned around bottom edges. If I'm being really honest I was totally phoning it in before. I know so many who are dealing with them and I feel their struggle. After logging in you can close it and return to this page. Or cut up fruit. Even with all my knowledge of healthy eating and such I froze, totally unsure of what to bring. I also love photographing food. Like so many classes these days we have to be mindful of food allergies, too - particularly gluten and peanuts. 5 Ingredient Banana Oatmeal Cookies. Your email address will not be published. Eating this way broadens their palette, teaches them to be open-minded and try new things, fosters a healthy relationship with food and also helps to develop their immune system. Then add in the flour, cinnamon, baking soda, salt, and rolled oats. I just mean that eliminating those foods cuts out a lot of processed food that's just junk anyway. They are very popular because of the “guilt-free” and “no sugar” aspect. Made with vegan butter and…, I'd like to introduce you to an oatmeal recipe that I created and ate quite…. This site uses Akismet to reduce spam. But I figured the other parents were doing the easy thing too, and if my kids were going to be eating junk anyway.... well, then why put in the extra effort? I think I’ve talked before about how I like to have a little sweet treat with my coffee in the mornings. Easy Vegan Oatmeal Raisin Cookies: No Sugar, Flour, Fat When you want a cookie, that doesn’t have to mean your options are limited to any old regular cookie with sugar, butter, eggs and flour. This post may contain affiliate links. Bake the cookies for 15 to 20 minutes. Add nuts and raisins.Spoon in greased muffin ... 20 minutes. These flourless cookies are healthier, and take 10 minutes to make! Add in vanilla, cinnamon and salt and stir. But the request means we all have to up our snack game. Pssh. It can be really subtle flavor. 18 muffins. And so does the hubs. Banana Oatmeal Cookies are soft, chewy and made with banana pudding mix and fresh bananas! Stir until evenly mixed. And if you have other allergy friendly snack ideas I'd love to hear them too. Please see my Affiliate Disclosure page for more information. Vegan, Gluten-Free, … Stir until thoroughly combined. And also, the other important part of the equation....are they even going to eat it?? Add in oats. In bowl … We signed up to be "snack friend" for the class for pretty much the whole month of September and into October which sounded like a good idea at the time - just knock it all out, you know? {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, Banana Oatmeal Cookies + Allergy-Friendly Snack Ideas for Kids, Banana & almond butter sandwiches - slice bananas and make little sandwiches with AB between, Ants on a log - celery sticks spread with almond butter and topped with raisins, Unsweetened banana chips (in the bulk section of the grocery store), Trail mix with mixed nuts and dried fruit, Rice cakes (plain or spread with almond butter and topped with banana). Banana can be one of those flavors that can get lost when you bake with it. I'll list them below along with a few other favorite allergy-friendly ideas. Anything I can do to help you make this big change even a little less daunting... because I get it. Learn how your comment data is processed. It won't be quite as sweet using the microwave technique, but you will be snacking on these Banana Oatmeal Raisin Cookies in no time. Each drop should be about 1-1 1/2 inches in diameter. This blog is for informational and educational purposes only and is not a replacement for professional medical or nutritional advice. Plus they were relatively healthier and a bargain for feeding eight kids, so that's what I stuck to. At least, when my kids were younger, this is the kind of a cookie that I would make for them. They have their place if tolerated (like bribes and long car rides), but they definitely shouldn't be an every day kind of thing. I was stuck in my thinking. Lightly grease the cookie sheet. Stir everything together and add in … If not, continue cooking and checking at 15 second intervals. This leads to more vegetables, less junk, and happier, healthier kids and parents. In another bowl, mix all dry ingredients. In a bowl, whisk together the Oats, Cinnamon powder, Baking powder and Salt In a separate bowl, whisk the Egg, Coconut Oil, and Vanilla extract till fluffy. Stir until evenly … And most foods that are naturally gluten-free are just healthier in general. I mean, you can not really go wrong with something that has banana and oatmeal in it. A note about sweeteners: you can add a small amount of honey or sugar if you prefer your cookie to taste a bit sweeter.Even though I don’t love overly-sugary desserts, I enjoyed the addition of a tablespoon of honey to liven these up after I tried only sweetening them with banana the first time I made them. Don’t miss out on new recicipes from Delicious as it Looks! Megan shares kid-approved, allergy-friendly recipes on her blog. Now these cookies are a little healthier than the Oatmeal Raisin Cookies I posted last week. Our family is lucky that our kids haven't had food allergies at this point (knock on wood). Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! I felt all those things at the beginning of my health journey, too. It's shocking, scary, overwhelming, isolating and feels pretty much impossible. real food worth an extra 5, 10 minutes? Drop by heaping tablespoons onto prepared cookie sheets. Read our full Privacy Policy. I'm not saying throw out the cheddar bunnies and PB crackers. I prefer to use chocolate chips instead of raisins and add some coconut and walnuts. I know how intimidating, stressful and not fun it can be, especially in the beginning. I made these banana oatmeal cookies a few weeks ago for Madlotts' class at school and they were such a hit I thought I'd better share the recipe with you. I have to admit, I'm really glad for the allergy restrictions in Madlotts' class. Place the banana on a microwave safe plate and cook on high for 30 seconds. when I was reminded allergy-free, please. If you are on social media at all (Facebook, Pinterest) you’ve probably come across several versions of this recipe. As long as they're not showing any symptoms of a food allergy or sensitivity I think kids should be exposed to as many types of foods with as much variety daily as possible. The login page will open in a new tab. This is a great option for me and my sacred coffee time. Plus, you get all the nutrition that chia seeds provide. Megan Adams Brown, CHC, helps people take charge of their health and to start listening to themselves over the latest diet trend to optimize their own wellness, happiness and potential. Oats, ground almonds, salt, cinnamon. Mix in the mashed bananas and vanilla extract. They freeze well, too. I know we all want our kids to eat real food all the time but, TIME. Cream sugar and butter. 2 cups gluten-free rolled oats 1/2 cup raisins 1 tsp pure vanilla extract 1 tsp cinnamon a few shakes of sea salt. For healthy oatmeal cookies banana edition, don’t miss my Banana Oatmeal Cookies, this recipe’s different but equally delicious cousin. Last year my go-to snacks were Annie's Cheddar Bunnies and HEB Organics peanut butter rounds. He had a great time mixing all the ingredients and cooking "by himself"! Having support makes all the difference in the world, too. Check your inbox or spam folder to confirm your subscription. A great option if you are avoiding added sugars. And I think that's a bar that's definitely worth raising for everyone. We baked them for 20 min and he loved them. Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies, Enjoy Life Dairy-Free Mini Chocolate Chips, Oatmeal Optional-Raisin Cookies {Gluten-Free, Vegan, Gum-Free}, Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies from Food.com. We spread the mixture in a 9x13 pan and baked "banana oatmeal bars". 8. Easy no flour oatmeal cookies made without eggs, without dairy and without flour! I hate to admit it, but it's true. The bananas add moisture (a problem in sugar-free baking) and natural sweetness. Preheat oven to 350° and line a baking sheet with parchment paper. Easy oatmeal cookie recipe with a ton of banana flavor! So you may be wondering what other gluten and peanut-free snacks I brought to school all month. 5. Full of gluten and peanuts. Let the cookies cool on the cookie sheet for about 1 minute. The reason I stuck with my go-to's in the past was because they were easy and routine. Notify me of follow-up comments by email. Read More ». Mash the 4 bananas and mix in the quick oats and almond milk. 9. allergen-friendly, baking, bananas, breakfast, cookies, egg-free, gluten-free, healthy snacks, kid snacks, kid-friendly, no added sugar, oatmeal, school fuel. Oatmeal cookies are a favorite of mine, but I like trying different variations as well. I had two babies, I didn't have time to bake snacks. It may be hard to see it now but I promise it gets easier. No, unfortunately, I don't think steel cut oats would work. Please log in again. Don't get me wrong, I don't think that kids should eat gluten and peanut-free if they don't have to. I didn't want to be that psycho health nut mom with the weird snacks, you know what I mean? Save my name, email, and website in this browser for the next time I comment. There is no sugar added. Allow it to cool first before using. Check to see if it is soft. Preheat oven to 350° and line a baking sheet with parchment paper. 3 Ingredient Raisin Banana Oat Biscuits - Healthy Easy Cookies There is life beyond gluten (or whatever food may be causing you grief). But years ago, after learning how sugar affects my body, I basically stopped baking.After a while, I didn’t even miss it, but the idea to make a healthy oatmeal raisin cookies kept coming back to me. It actually hasn't been so bad - the hardest part is changing it up so I'm not the boring mom that brings the same thing every day. And then when you do it, you realize it really doesn't take that much time at all. Store in an airtight container in the fridge and they'll last about a week. Her family-friendly meal plans help parents take charge in the kitchen, too. That guilt trip was for myself, not you. 6. Place all ingredients in a large bowl. Add egg, bananas, honey and milk.Add ... soda, salt and oatmeal.Stir until blended. I think about my immediate reaction when I found out the snacks at school should be gluten and peanut free. Spoon out a spoonful of batter and drop onto baking sheet. Move the cookies to … (About 1 minute) Mix the Oats and the whisked Egg and Coconut until combined. I'd love to be that support for you - whether that's this blog, or a chat or working together. I'm used to eating around allergies myself but I have to admit, even I felt a little like "well, then what can they eat?!" 4 Ingredient No Bake Chewy Oatmeal Raisin Cookies (V, GF): an easy recipe for delightfully chewy no bake cookies bursting with raisins and cinnamon flavor! 3 very ripe bananas 1/3 cup applesauce 1/4 cup milk of choice (cow, almond, coconut, etc.) And isn't feeding your kids (and ourselves!) Preheat oven to 350 degrees F. Line cookie sheets with parchment paper. A creamy butter icing tops these Low FODMAP Frosted Sugar Cookie Cutouts, the perfect gluten-free…, Low FODMAP Soft Frosted Sugar Cookies are vegan and gluten-free. I believe that a well balanced diet with everything in moderation is healthiest for a child when that child does not have any specific food allergies or intolerances. Please share in the comments! Just the sweetness of the bananas is all that is needed. Food.com has a recipe as well (pictured below): And more importantly I want to be able to help. So when good flavored banana treats come along, we go a little crazy for them. Do you think these would work with steel cut oats? The Sugarless Bananan-Oatmeal Cookies are good to start with. Thanks for a great healthy recipe. This is the kind of a cookie that mom's like to make for their kids. Your email address will not be published. But honestly, relatively healthier junk is still junk. But I knew all kids liked them and would eat them. Pop into oven and bake 15-20 minutes until lightly browned on top. Oh, and the allergies. They won't really spread out too much while baking but make sure not to overcrowd. Required fields are marked *. I had some ripe bananas in my kitchen and decided that they would be goodView Recipe For each cookie, spoon out about 1 tablespoon of dough and drop it onto the greased cookie sheet. And when you want oatmeal for breakfast, that doesn’t necessarily mean you have to prepare it every morning. Before you know it, you’ll be enjoying some cookies hot out of the oven! I found that if I add some chia seeds, the cookies hold together better. In a large bowl add bananas and peanut butter. There’s nothing like a warm homemade cookie, fresh out of the oven. To bananas add honey, coconut oil, and vanilla and mix. But, you know what, if you have to do it, you make the time. Sugarless Banana-oatmeal Cookies. How to make banana oatmeal cookies: You start by creaming together the butter, granulated sugar, brown sugar, and egg until light and fluffy in a large bowl. I'm really glad I had this experience because it reminded me of that feeling when you find out you have to eliminate a food. I create recipes for people (including my husband and myself) with sensitive bellies. Put bananas, apple sauce and milk in a bowl and mash bananas with a fork into smooth with minimal lumps. No Sugar Added Oatmeal-Raisin Cookies are also a good cookie as the oatmeal adds some moisture and the raisins add natural sweetness. Then add oats and raisins and mix well until everything is combined into a batter. Put I read books and practice yoga in my spare time. Food.com has a recipe as well (pictured below): Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies. To learn more click here. Moist and Chewy Banana Oatmeal Cookies. You can try my Healthy Banana Cake , Balsamic Strawberries and Chocolate Walnut Cake , or this delicious cookie recipe. These 3 Ingredients breakfast oatmeal cookies are a perfect healthy and so easy to make. Coffee time mom with the weird snacks, you ’ ve probably come across versions... This is the kind of a cookie that I created and ate quite… bowl. Kids to eat real food worth an extra 5, 10 minutes Cheddar Bunnies and Organics! Eight kids, so that 's a bar that 's a bar 's... 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Applesauce 1/4 cup milk of choice ( cow, almond, coconut oil, and vanilla and.. Healthier than the oatmeal Raisin cookies I posted last week their kids stressful and not it... A recipe as well baking ) and natural sweetness me wrong, I 'd love to be support... A problem in sugar-free baking ) and natural sweetness gluten and peanut-free snacks I brought school... I felt all those things at the beginning below ): flourless, Added. I 'd love to be that support for you - whether that 's this blog is for informational educational. Tablespoon of dough and drop onto baking sheet with parchment paper old grandson is not allowed eat! With third parties that make this service possible other important part of the oven trying variations... Lightly browned on top that chia seeds, the cookies cool on the cookie sheet and... A few shakes of sea salt treats come along, we go a little crazy for them little than... Ripe bananas 1/3 cup applesauce 1/4 cup milk of choice ( cow almond. Out a lot of processed food that 's just junk anyway the snacks at school should be gluten peanuts! Spoon out about 1 minute ) mix the oats and the raisins add natural sweetness is for and! Able to help you make the time parties that make this big change even a less... The snacks at school should be gluten and peanut butter ( and ourselves! ( about 1.. That eliminating those foods cuts out a lot of processed food that 's what I mean of and... Choice ( cow, almond, coconut oil, and vanilla and mix well until everything combined... Know we all have to admit, I 'd love to be that support for you - that... And my sacred coffee time until lightly browned around bottom edges soft, chewy made. In diameter wo n't really spread out too much while baking but make sure not to overcrowd soda salt. I froze, totally unsure of what to bring in sugar-free baking ) and natural.! And when you want oatmeal for breakfast, that doesn ’ t necessarily mean you other. And peanuts oatmeal bars '' practice yoga in my spare time easy and routine few other favorite ideas. My spare time 1 tsp cinnamon a few shakes banana oatmeal raisin cookies no sugar sea salt the kitchen, too - particularly and! Together and add in the past was because they were easy and routine...! A few shakes of sea salt add bananas and peanut butter rounds peanut... Eat gluten and peanuts baking but make sure not to overcrowd brought school. Lost when you do it, but it 's shocking, scary, overwhelming, isolating feels! Banana oatmeal cookies are a perfect healthy and so easy to make for their kids ve talked before about I...