Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). 0 %--Fat. Calorie Breakdown. Learn More About Calories. Calories In 1 Tbsp Maple Syrup 53 Calories in 1 serving . Amount Per Serving (1 tablespoon) Calories 1 % Daily Value* Sodium 0.5mg 0%. In a Maple Sugar ( (1 Tbsp Serving) ) there are about 32 calories out of which 0 calories come from fat. 2,000 calories a day is used for general nutrition advice. Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. Calories in 1 tbsp of maple syrup - 52 kcal. How does this food fit … 100 % 5g Carbs. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Search for More Foods. Sign Up. 100 %40 gCarbs. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. 52 calories are in 1 tbsp - it is equivalent to 0.26 tbsp cheese spread, 13.37 g of sweet and sour sauce, and 0.03 cups of sunflower oil. There are 52 calories in 1 tablespoon of Maple Syrup. 100 % 36g Carbs. Log In. Calories in 1 tbsp of sugar - 48 kcal. It also contains significant amounts of riboflavin and manganese. 260: 1 cup = 315g . 1 gram net carb and less than 10 calories per serving. The total fat content of (1 Tbsp Serving) Maple Sugar is 0.02 g. Within the fat content, a Maple Sugar contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in 1 tbsp of coconut oil - 117 kcal. One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Nutrition facts and Information for Syrups, maple. In a 1 tbsp maple syrup ( (1 Tbsp Serving) ) there are about 52 calories out of which 0 calories come from fat. Log Food. A tablespoon of most maple syrup contains about 3-3.5 carbs. Sign Up. Sign Up. Calories in 1 tbsp of butter - 102 kcal. Denny's Denny's - Maple Syrup 3 Tbsp. 17: 100g. About Food Exercise Apps Community Blog Shop Premium. 0 %--Fat. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 tbsp and 1 oz. ... Great Value Pancake And Waffle Syrup W/ 5% Real Maple Syrup (1 tbsp) Calories: 53, Fat: 0g, Carbs: 13g, Protein: 0g. 0 %--Protein. About Food Exercise Apps Community Blog Shop Premium. 0 %--Fat. How … Serving Size : 1 tsp. Daily Goals. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Net Carbs … 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. There are 52 calories in 1 tablespoon of Maple Syrup. 3: More Details. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. 0.7% 99.3% Total Fat Total Carbohydrate 52 cal. Log Food. About Food Exercise Apps Community Blog Shop Premium. 52: 1 ml = 1.33g . There are 17 calories (on average) in Maple Syrup - 1 tsp (6.6g). Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Calorie breakdown: 1% fat, 99% carbs, 0% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 1% fat, 99% carbs, 0% protein. 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