When ready to serve, top each with a drizzle of … Satisfy your pumpkin spice craving by making this recipe into a pumpkin spice yogurt. Bircher Muesli with Smashed Cherries and Grilled Apricots, Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). French Toast with Apples, Pomegranate, & Greek Yogurt. Pumpkin greek yogurt bark seemed like the perfect way to use up some of the puree. I am a breakfast eater - no matter what. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin puree, pie spices, yogurt, and granola into a … I’m always looking for easy protein-packed breakfast ideas. As an Amazon Associate I earn from qualifying purchases. Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It becomes a recipe we make on lazy mornings when I still want a healthy breakfast for the family. Hi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast … To give contrast to the otherwise creamy texture of the Pumpkin Greek Yogurt, I top it with a handful of granola and some toasted pecans. Necessary cookies are absolutely essential for the website to function properly. How can you make this fall breakfast even more fall-like? This site uses Akismet to reduce spam. Sprinkle with some chopped pecans and call it breakfast. Hand mixed Pumpkin Greek yogurt will have a bit more texture than if you blitzed it with a hand mixer. Loaded with protein packed yogurt, pumpkin puree, pumpkin pie spice and all your favorite toppings! Otherwise, look in the recipe notes where I list out the spices you’ll need. Being the designated garbage disposal, I ate his leftovers. Step 3: When the oats are cool, prepare the yogurt and pumpkin. Any simple roasted pumpkin will work for this recipe, or if you are in a pinch, you can use a canned pumpkin puree in this breakfast. It takes less than 5 minutes to make and can even be made ahead of time. Otherwise, use 1/4 teaspoon ground cinnamon, and then add a pinch of nutmeg, pinch of ginger, and pinch of cloves. A breakfast lover and food blogger. Just use your favorite yogurt as a base and top with pumpkin butter, granola, and fruit for a more seasonal, delicious breakfast! Having Pumpkin Pancakes in the fall for breakfast is a MUST for me! His love for grilled fruits inspired this Bircher Muesli with Smashed Cherries and Grilled Apricots. Usually, we use leftover roasted pumpkin from the day before. garlic, unsalted butter, onions, vegetable broth, salt, balsamic syrup and 15 more. They're kid-friendly and you can customize with your favorite mix-ins!. Divide the yogurt into the serving bowls, stir the pumpkin puree into each bowl then top with 2-3 tbsp of granola. Classic flavors aside, we look forward to their seasonal Pumpkin Pie yogurt each year when fall rolls around. For the most basic pumpkin yogurt recipe, just add in a bit of cinnamon. This recipe for Gluten-Free Pumpkin Yogurt Bars makes a quick, healthy breakfast or snack. We'll assume you're ok with this, but you can opt-out if you wish. He strikes again with this Pumpkin Greek Yogurt Breakfast Bowl! I’m Tina and I share my everyday breakfast recipes here. In a small bowl, mix together the granulated sugar and cinnamon. Can't wait to try it for breakfast this weekend! In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and … See my Disclosure Policy for more information. Plain non-fat Greek yogurt has become one of the staples of my kitchen making regular appearances especially at breakfast. This website uses cookies to improve your experience while you navigate through the website. Garnish with pumpkin seeds and pumpkin spice, add 1 tbsp of nut butter to each bowl, … Mixed in yogurt, the breakfast became even more creamy and delicious. Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally empty sugars. An … We make it both ways and enjoy both. These cookies will be stored in your browser only with your consent. Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally-empty sugars. In two bowls … Diabetic Exchanges: 1 starch. It is mandatory to procure user consent prior to running these cookies on your website. Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun! Use a hand mixer to blend the ingredients until smooth. It's a great way to start your day with protein, healthy fats, fiber, vitamins & minerals {potassium, calcium, Vitamin A}, without much added sugar {only one teaspoon from the maple syrup}. A few weeks ago I came across a strawberry blueberry greek yogurt breakfast bark on Go Eat & Repeat and thought a) … Or a lazy lunch. For this recipe, I simply mix plain nonfat yogurt, a bit of canned pumpkin, some maple syrup, vanilla and warming spices like nutmeg and cinnamon. Cover and refrigerate for 30 minutes or overnight. It makes perfect breakfast — tasty and satisfying. All the steps in the recipe can be done by a fork, or you can use a hand mixer to blitz it super quick. Great way to start your day and perfect as an afternoon snack. Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is what I consider a healthy breakfast. Sprinkle with some chopped pecans and call it breakfast. Required fields are marked *. Be sure to leave a comment & recipe rating below. You can also make pumpkin yogurt it in a blender, but because it’s a thick pumpkin breakfast bowl, I find that it gets caught in the blades too much. Even when I have a 3:15am wakeup call {for a 5:45am flight}, I will be eating breakfast. I did!! Mix until smooth. This easy Pumpkin Pie Yogurt Parfait is such a delicious and healthy breakfast idea! I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! Learn how your comment data is processed. Layers of homemade pumpkin pie flavored greek yogurt topped cinnamon chopped nuts and coconut. But when the fall rolls around, this breakfast is at the table day and day again. Your email address will not be published. This looks delicious, and I love how easy it is to make! If you’re a firm believer in the magic of pumpkin and spice, you may need to give this simple breakfast a try. If you are making this pumpkin Greek yogurt by hand, you’ll simply need to mash bananas and roasted pumpkin, and stir it all together with Greek yogurt. To make this a pumpkin spice yogurt, use store bought pumpkin spice mix. This protein packed pumpkin pie yogurt bowl is the perfect fall breakfast. Quick, healthy, and sporting a whopping 20g of protein, these Pumpkin Spice Greek Yogurt Pancakes make an easy and delicious fall-inspired breakfast that’ll keep you satisfied all morning. For small dogs. Mini Baked Pumpkin Donuts with Brown Butter Glaze, By Tina JuiLast updated: September 20, 2018Filed Under: Breakfast and Brunch Recipes, Collections, Cooking Style, Fall Breakfast Recipes, Fruits and Yogurt, Gluten Free, Kid Friendly, Lifestyle, No Cook, No Egg, Oats and Grains, Quick and Easy Breakfasts, Quick and Easy Brunches, Seasonal, Thanksgiving Breakfast Recipes, VegetarianTags: bananas, cinnamon, holidays, maple syrup, paleo, pumpkin, yogurt. His breakfast staple of mashed bananas and rice became Adzuki Beans on Banana Rice. Feel free to top it with your favorite granola, nuts or seeds though. Top with your choice of granola, nuts and seeds. Pureed roasted pumpkins and bananas are the base of this recipe, while the Greek yogurt gives it a tinge of tang. Genius . This category only includes cookies that ensures basic functionalities and security features of the website. He would shove one piece of roasted pumpkin in his mouth, followed by one piece of banana. Adding Greek yogurt lightens them up, adds protein, and keeps the pancakes delicious and moist! The addition of pumpkin butter elevates any plain old bowl of yogurt. butter, milk, eggs, bread, greek yogurt, maple syrup, apples and 4 more. So great! How to Enjoy Less Stressful Holiday Meals. Disclosure: This post may contain affiliate links. To make Pumpkin … I typically make protein pancakes or egg muffins and have those ready to be reheated. Originally from California, she now lives in London. Store bought pumpkin spice works if you have that handy. I love love love your idea to mix with ricotta! (for topping) (use GF variety for GF option). You wrote this post for me, right?! We also use third-party cookies that help us analyze and understand how you use this website. My little boy had it figured out! To make the yogurt layer, combine the plain yogurt with one tablespoon honey and ½ teaspoon vanilla. Pumpkin Pancakes are a fall breakfast staple! Whisk to mix. Your email address will not be published. However, some mornings I am out of pancakes or eggs or whatever, and I need something quick and tasty. It is becoming more common for our baby to serve as the inspiration for recipes on The Worktop. Find easy breakfasts and brunch recipes for the family. Your email address will not be published. We use cookies to improve your experience. Pumpkin Soup with Greek Yogurt and Honey Diane Kochilas. Read More. It has similar ingredients that the Pumpkin Pie Smoothie has but it is less time consuming and doesn't require any extra dishes to be washed. They are so delicious, have the perfect hint of pumpkin, and just put me in a … This really looks like the perfect breakfast to me! 1 – 2 teaspoons plain Greek nonfat yogurt. Serve immediately or store in the fridge for up to 3 days in an airtight container. *Originally published … 1/8 – 1/4 teaspoon homemade Dog Food Seasoning Blend, optional. Packed with vanilla yogurt, pumpkin spice granola and fresh banana slices, this healthier dish is easy to make and … Eating his pumpkin and banana together gave him a sweet and savory creamy bite that was surprisingly addicting. Your email address will not be published. This site uses Akismet to reduce spam. This easy pumpkin pie yogurt is a light, healthy and delicious way to indulge your taste for pumpkin pie at breakfast. It's the best way to use up leftover pumpkin puree. Transfer the pumpkin-yogurt mixture to small (3-oz) serving goblets or small mason jars. These cookies do not store any personal information. This yogurt is not only extremely delicious, it’s also extremely healthy as well. However, you can use canned pumpkin too for this breakfast. Read more about Tina Jui or drop an email to say hi. This post contains affiliate links. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. Pumpkin is such a good year-round ingredient because you can buy it canned. So if you want a very creamy breakfast bowl, break out the hand mixer. In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and maple syrup, if using. Bonus points for tagging. Since pumpkin is in great abundance this fall, I have a good reason to publish another recipe using pumpkin. Composed of three distinct layers (pumpkin puree, Ellenos greek yogurt, and cookie crumble), it’s the perfect fall indulgence whether you’re looking for a quick breakfast … Loved how simple it was to make, and it made for a great breakfast … If you saw in my last post, pumpkin butter is SO insanely easy to make! Yes you can! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This is an easy to make pumpkin yogurt recipe. Yes, I love that Pumpkin Pie Smoothie with all my guts, but I love this yogurt almost as much. With probiotics, calcium and protein from the yogurt and vitamin A, beta-carotene and fiber from the pumpkin, this is such a well-rounded and healthy breakfast. Any simple roasted pumpkin will do, but I like to use the leftover roasted pumpkin from this Roasted Pumpkin on Toast. Learn how your comment data is processed. Check the spice mix against your favorite pumpkin pie recipe and adjust the spices to personalize your breakfast to make you happy. Mixed together, this breakfast bowl is filling, healthy and incredibly tasty. Dog Greens vitamin and mineral powder, serve according to your dog’s weight, optional. I'm with you... breakfast won't be overlooked if I'm at the table Yummy! Pumpkin Greek Yogurt Breakfast Bowl is a delicious and healthy breakfast that is perfectly seasonal for the fall, but also delicious year round. Murmures. * Percent Daily Values are based on a 2000 calorie diet. The Skinny on Pumpkin Pie Yogurt. I did a week full of pumpkin recipes in October {which happens to be pumpkin month}, but I feel like there's always room to add a few more pumpkin recipes if they're worthy. At the end of the meal, his bowl was filled with pumpkins and bananas that his chubby fingers had inadvertently mashed together. Embrace the craving for fall breakfasts by tweaking this recipe slightly too. In a small bowl add the Greek yogurt and honey (or maple syrup) and blend together. It’s definitely a quicker breakfast when using canned pumpkin. Currently I’m hooked on my hormone balancing breakfast, but recently I decided to bring an old favorite back — this pumpkin pie yogurt bowl. It's creamy and dreamy and healthy. so many great things to do with pumpkin. You can also make this recipe vegan by using a soy yogurt, or another favorite vegan yogurt. To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. Pumpkin Yogurt is easy to make, low in added sugar, and high in lean protein and healthy fat. Healthy Pumpkin Pie Greek Yogurt Last Updated: Nov 29, 2020 Under 200 calories with no artificial ingredients, this pumpkin pie yogurt is perfect to be a breakfast or a dessert. Nutrition Facts 1/2 cup: 75 calories, 0 fat (0 saturated fat), 2mg cholesterol, 38mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 4g protein. Evenly sprinkle it over the bread … All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. This winter squash gets a lot of love in hot breakfast recipes, but you don't have to stick to pumpkin oatmeal or a pumpkin muffin. And if your blender bottom doesn’t unscrew, it’s difficult to get the pumpkin yogurt out of the base of the blender to serve. But in the fall, it’s always special to use a roasted pumpkin in this recipe. We love this Pumpkin Greek Yogurt year round. If you are making this Pumpkin Greek Yogurt Breakfast Bowl gluten free, make sure you use a gluten free granola topping. In one breakfast bar, you'll get a combo of protein, healthy fat, and fiber for a balanced morning meal. You also have the option to opt-out of these cookies. Pumpkin Banana Yogurt Parfait makes a deliciously simple breakfast or snack. I think it's safe to say that I've made my love of breakfast very clear. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This looks really good I love pumpkin yogurt from Trader Joe's and Siggis too. Check the spice mix against your favorite pumpkin pie recipe and adjust the spices to personalize your breakfast to make you happy. I mixed it with ricotta the other night and spread it on crostini! 1 tablespoon 100% pure pumpkin puree, you could also use pure sweet potato or pure butternut squash puree. Required fields are marked *. But opting out of some of these cookies may affect your browsing experience. All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. This Pumpkin Yogurt is more than worthy. Meet me over coffee. These pumpkin yogurt bars don't require any baking (a daunting thing for some people)-just a freezer. I’d love to see it too – snap a picture of your finished dish and share it with me on Instagram using. I prefer to use roasted pumpkin to make this recipe because it gives the pumpkin yogurt more of a savory edge and depth of flavor. Or snack. I was watching baby eat breakfast. Stir together yogurt, pumpkin puree, maple syrup, cinnamon, and vanilla and/or almond extract {if using} until completely combined. I love how you can throw pumpkin into anything! I … Step 4: In a separate bowl, combine the pumpkin, one tablespoon of honey, pumpkin pie spice, and cinnamon. Easy, delicious and nutritious- you can't beat that! If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! But if you want pumpkin spice yogurt, simply swap out the cinnamon for pumpkin spice. 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Spice and all your favorite mix-ins! sweet potato or pure butternut squash puree vegan. … Transfer the pumpkin-yogurt mixture to small ( 3-oz ) serving goblets or mason. And high in lean protein and healthy fat use the leftover roasted pumpkin will do but. This breakfast the yogurt layer, combine the plain yogurt with one tablespoon honey and ½ teaspoon vanilla snap picture... Sugar and cinnamon s weight, optional when ready to serve, top each with a drizzle of pumpkin. Where I list out the hand mixer mashed together recipes for the fall, it ’ s a... Protein pancakes or eggs or whatever, and writes about all things related to breakfast brunch... Mix with ricotta the other night and spread it on crostini is filling, healthy fat and... Up leftover pumpkin puree, mashed banana, Greek yogurt will have a 3:15am wakeup call { a.